"Helping you to get through"
You are not alone
"Helping you to get through"
You are not alone
How can I get in touch?
Mind Yourself! is a Registered Charity
NIC103800

We represent people with mental health issues within the North West area. We provide a voice to
explore concerns and have a say in the planning and delivery of mental health services
Our special project, Foyle Advocates provides a first
class service in Mental Health Hospitals and in the community. Accredited Advocates help you speak up for yourself and get the care you need. It’s free, independent and completely confidential.
We challenge the stigma surrounding mental health issues, providing information and raising these issues by speaking out in the media etc.
We provide a safe, confidential & supportive environment in which to share our mental health experiences, through our Listening Ear Service, support groups, classes and informal chats in our office.

Special Activities

Call into our office
26-28 Bishop St
Derry/Londonderry
BT48 6PP
(next to Bishop’s Gate Hotel)

Call to arrange an appointment
Tel: 028 7126 3461
mindyourself@tiscali.co.uk

If you are in hospital
Our members, Foyle Advocates attend:
Grangewood (previously Gransha)
Tuesdays and Thursdays between 11am – 1pm
Tyrone and Fermanagh Hospital and Rathview House, Omagh
Tuesdays 2-4pm

Volunteering Opportunities
Our Volunteers are central to the provision of our range of services. Our training is in Advocacy. Our development includes opportunities in many skills as well as outreach work.


All of us, Volunteer Advocates and Employees have survived mental ill health. We all know what it’s like: “Been there, done that”. We may have long term conditions but are in charge of our lives. We speak up for ourselves, support each other, and share positive coping strategies for living. We share this expertise with the public and mental health professionals through awareness-raising.
Mind Yourself! provides accredited Peer Advocacy Training (First such course in Britain or Ireland), as well as consultancy and training to the statutory sector. (For example, we train social workers and other professionals.)
The Western Health and Social Care Trust has selected Foyle Advocates as its Mental Health Advocacy service throughout the area.

An Advocate is someone who speaks up for you, if you need that on your road to recovery. If you have mental health problems, it is sometimes difficult to make your needs heard. This can make it hard to get the right treatment and care.
A Peer Advocate is a volunteer who has also experienced mental health difficulties as has everyone within the organisation.
Support from a Peer advocate helps you build a good partnership for your recovery
Our aim is to promote empowerment - to help people experiencing mental health problems regain power over their own lives and futures.
We do this through:

What is advocacy?
An Advocate is someone who speaks up for you, if you need that on your road to recovery. If you have mental health problems, it is sometimes difficult to make your needs heard. This can make it hard to get the right treatment and care.
A Peer Advocate is a volunteer who has also experienced mental health difficulties as has everyone within the organisation.
Support from a Peer advocate helps you build a good partnership for your recovery
Call into our office
26-28 Bishop St
Derry/Londonderry
BT48 6PP
(next to Bishop’s Gate Hotel)
Call to arrange an appointment
Tel: 028 7126 3461
mindyourself@tiscali.co.uk
If you are in hospital
Our members, Foyle Advocates attend:
Grangewood (previously Gransha)
Tuesdays and Thursdays between 11am – 1pm
Tyrone and Fermanagh Hospital and Rathview House, Omagh
Tuesdays 2-4pm
Mind Yourself! is a Registered Charity
NIC103800
Mind Yourself! is a Registered Charity
NIC103800